9/13-9/19

  Tuesday

Lunch: Vegan Burrito Bowls w/ Black Beans, Sauteed Veggies, Cilantro Lime Rice, Pico de Gallo
Dinner: Burgers (Beef. Gluten) Beyond Burgers (Vegan), Fried Potatoes (Vegan), Coleslaw (Vegan)

Wednesday
Lunch: Spaghetti Aglio e Olio (Vegan. Contains Gluten)

Dinner: Lemon Rosemary Salmon or Fried Eggplant (Vegan. Contains Gluten), Gremolata (Vegan), Rice (Vegan), Brussels (Vegan)

Thursday

Lunch: Falafel Wraps w Veggies & Taratour (Vegan. Gluten Optional)

Dinner: Red Beans and Rice (Vegan) with Pork Sausage or Vegan Sausage on the side, Cornbread (Dairy, Gluten), Salad (Vegan)

Friday

Lunch: Leaky Potato Soup (Vegetarian. Contains Dairy, Gluten)

Dinner: Fish Tacos (Gluten), Fried Avocado Tacos, Rice, Guacamole (Salad Alice)

Saturday
Brunch: Crawfish Etouffee (Shellfish, Gluten), Vegan Etouffee with Tofu, Nori (Gluten), Salad (Vegan)

Sunday
Dinner: Baked Pasta with Italian Sausage and Ricotta (Dairy, Gluten, Pork), Spinach Ricotta Pasta (Vegetarian. Contains Dairy, Gluten), Broccoli (Vegan), Salad (Vegan)

Monday

Lunch: Vegan Quinoa Bowls with Veggies, Chickpeas, Taratour

Dinner: Pot Roast (Beef), Baked Rosemary Tofu (Vegan), Mashed Potatoes, Salad 

Recipes

Prep lists